General Health – Surfers Health Medical Centre

University of Newcastle food scientist Dr Vincent Candrawinata explains how antioxidants work and what they do in our body. ..

The history of portable liquid nourishment is nothing new. A mainstay of the Roman army diet was puls, a porridge made o..

While it’s relatively easy to lose a small amount of weight on almost any diet, keeping the weight off is the tricky part...

Naturopathy, defined as a system of alternative medicine based on the theory that disease can be successfully treated or pre..

Medical scientist Professor Jonathan Stone is the former executive director of the Bosch Institute, Australia's leading medi..

My father-in-law isn’t young, but, at 76, and only having retired two years ago, he isn’t very old either. And he’s li..

The health benefits of meditation have always been assumed; however, there is increasing interest from both practitioners an..

In this COVID-19 pandemic-ravaged times, people have been understandably desperate for any hint of good news. Some came ..